{"id":704,"date":"2024-10-24T09:09:51","date_gmt":"2024-10-24T09:09:51","guid":{"rendered":"https:\/\/caredent.dk\/?p=704"},"modified":"2024-10-24T09:09:51","modified_gmt":"2024-10-24T09:09:51","slug":"boerstning","status":"publish","type":"post","link":"https:\/\/caredent.dk\/en\/boerstning\/","title":{"rendered":"Brushing"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXeJdgqc8rW82dOWbCCMvXUuuYT3aAROxLOOa81CC1muu9cTSUYMxMUj-KwUwxQhXvCkUloxRMIrn9nbADTUUDQZM-GVRtso0I3prlZXjyexshIck_SbXwt3J3P7QNuEqWDDs4dYlSl0jXknkQqAtFnv0OYI?key=f7q8AG02SwPTUDR3PFeLYA\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The importance of brushing your teeth has been taught since a child\u2019s first set of teeth starts growing. But are you still aware of how to brush and take care of your teeth properly?\n\nEvery morning, as well as every evening, most people brush their teeth. That is also necessary since brushing your teeth in the morning helps against the smell of bad breath, and oral hygiene in the evening is crucial to eliminate any food leftovers that collect in your mouth throughout the day. Drinks like coffee, tea, and sodas, as well as smoking, can stain your teeth, and if you brush your teeth and pay attention to good dental hygiene, you can already help prevent severe staining. Also, it would be best to wait around 30 minutes to 1 hour after having a meal before brushing your teeth because of the acids most foods contain.\n\nAs you are brushing, you should avoid using a hard brush and should instead go for a medium-stiffness brush. An electric brush with a sensor is the perfect solution for ideal oral hygiene, as it applies the right amount of pressure while cleaning your teeth effectively. \n\nIn addition to brushing your teeth, flossing is equally essential for good, healthy oral hygiene.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vigtigheden af at b\u00f8rste t\u00e6nder har v\u00e6ret en del af undervisningen, siden et barns f\u00f8rste t\u00e6nder begynder at vokse. Men er du stadig opm\u00e6rksom p\u00e5, hvordan du ordentligt b\u00f8rster og passer p\u00e5 dine t\u00e6nder? Hver morgen s\u00e5vel som hver aften b\u00f8rster de fleste mennesker deres t\u00e6nder. Det er ogs\u00e5 n\u00f8dvendigt, da tandb\u00f8rstning om morgenen hj\u00e6lper [&hellip;]<\/p>","protected":false},"author":3,"featured_media":637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/caredent.dk\/en\/wp-json\/wp\/v2\/posts\/704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caredent.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/caredent.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/caredent.dk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/caredent.dk\/en\/wp-json\/wp\/v2\/comments?post=704"}],"version-history":[{"count":1,"href":"https:\/\/caredent.dk\/en\/wp-json\/wp\/v2\/posts\/704\/revisions"}],"predecessor-version":[{"id":707,"href":"https:\/\/caredent.dk\/en\/wp-json\/wp\/v2\/posts\/704\/revisions\/707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caredent.dk\/en\/wp-json\/wp\/v2\/media\/637"}],"wp:attachment":[{"href":"https:\/\/caredent.dk\/en\/wp-json\/wp\/v2\/media?parent=704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/caredent.dk\/en\/wp-json\/wp\/v2\/categories?post=704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/caredent.dk\/en\/wp-json\/wp\/v2\/tags?post=704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}